Power tennis training / Donald A. Chu

By: Chu, Donald A. (Donald Allen), 1940- [author]
Language: English Publisher: Champaign, IL : Human Kinetics, c1995Description: vii, 165 pages : illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 087322616XSubject(s): Tennis -- Training | Physical education and training | ExerciseDDC classification: 796.34207 Summary: This text shows players at all levels how to put more power into their game. It combines a variety of training methods specifically designed to increase tennis players' endurance, strengthen the muscles they use most often and enhance their speed. These methods are integrated into three blocks.
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Item type Current location Home library Call number Status Date due Barcode Item holds
BOOK BOOK ELEMENTARY LIBRARY
ELEMENTARY LIBRARY
SUBJECT REFERENCE 		796.34207 C47 1995 (Browse shelf) Available CITU-EL-2340
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Includes index

This text shows players at all levels how to put more power into their game. It combines a variety of training methods specifically designed to increase tennis players' endurance, strengthen the muscles they use most often and enhance their speed. These methods are integrated into three blocks.

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