Urbiztondo, Stella Marie M. <br/><br/>
HOPE 3 : health-optimizing physical education : dance / 
Author/editor Stella Marie M. Urbiztondo, Michiko Sangalang-Aseron, Lordinio A. Vergara, Anamaria S. Mangubat and Marivic B. Tolitol 
 - viii, 167 pages :  illustrations ;   27 cm. 
<br/><br/>Chapter 1: Be Active -- Lesson 1 Dance as a Health Enhancing Physical Activity -- Lesson 2: Reducing the Risks of Physical Inactivity and Noncommunicable Disease -- Lesson 3: Nutrition for Active Lifestyle -- Chapter II Being Fit -- Lesson 4 Assessment of Physical Activity and Fitness Levels -- Lesson 5 : Exercise Safety and Precautions -- Chapter III: Becoming Healthy -- Lesson 6: Issues on Fitness and Health -- Appendix -- Glossary -- Index -- Bibliography -- Photo Credits 
<br/><br/>
<br/><br/><label>ISBN: </label>9789710742073 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Dance.  <br/>Physical fitness.
<br/><br/><label>Dewey Class. No.: </label>613.7