TY - BOOK AU - Urbiztondo,Stella Marie M. AU - Mangubat, Anamaria S. AU - Sangalang-Aseron, Michiko AU - Tolitol, Marivic B. AU - Vergara, Lordinio TI - HOPE 3 : health-optimizing physical education : dance SN - 9789710742073 U1 - 613.7 PY - 2018/// CY - Quezon City PB - Vibal Group Inc. KW - Dance. KW - Physical fitness N1 - Chapter 1: Be Active -- Lesson 1 Dance as a Health Enhancing Physical Activity -- Lesson 2: Reducing the Risks of Physical Inactivity and Noncommunicable Disease -- Lesson 3: Nutrition for Active Lifestyle -- Chapter II Being Fit -- Lesson 4 Assessment of Physical Activity and Fitness Levels -- Lesson 5 : Exercise Safety and Precautions -- Chapter III: Becoming Healthy -- Lesson 6: Issues on Fitness and Health -- Appendix -- Glossary -- Index -- Bibliography -- Photo Credits; 600-699; 613.7 ER -