TY - BOOK AU - Perez,Aida Maria Hernandez TI - Personal development SN - 9789710738151 U1 - 158.1 PY - 2016///] CY - Quezon City PB - Vibal Group Inc. KW - Career development. KW - Adolescence. KW - Self-actualization (Psychology). KW - Personality development N1 - Includes bibliography and internet sources: page 179-181; Contents UNIT 1 Introduction to Personal Development --- Lesson 1 Knowing Oneself --- Lesson 2 One?s Holistic Personal Development --- Lesson 3 Development Skills and Tasks among Adolescents --- Lesson 4 Challenges and Issues among Adolescents --- UNIT II Aspects of Personal Development --- Lesson 5 The Brain, Intelligence, and Thinking in Adolescence Lesson 6 Coping with Stress --- Lesson 7 Emotions and Emotional Intelligence --- Lesson 8 Mental Health and Well-being in Adolescence --- UNIT III Building and Maintaining Relationships --- Lesson 9 Personal Relationships of Adolescents --- Lesson 10 Social Relationships among Adolescents --- Lesson 11 The Family and The Adolescent --- UNIT IV Career Development --- Lesson 12 Career Development and Personal Factors --- Lesson 13 Career Development and External Factors --- Lesson 14 Career Development and Personal Development --- Glossary --- Bibliography --- Photo Credits --- ; 100-199; 158 ER -