TY - BOOK AU - Manocchia,Pat TI - Anatomy of strength training the 5 essential exercises SN - 9781741835830 U1 - 613.71 PY - 2011/// CY -  Victoria, Australia PB -  Hinkler Books KW - Exercise. KW - Muscles KW - Anatomy. KW - Muscle strength. KW - Exercise KW - Physiological aspects. N2 - Presents five essential exercises that are needed to build bodily strength and health, with multiple variations of the exercises, detailed information on the correct way to execute them, and color illustrations that highlight the muscles involved in each movement ER -